The perfect opportunity for you to see the real potential of what could be for your health and wellness.
This is a 45 minute consultation where we can address all the avenues of possibility including supplements, exercise, lifestyle modifications and daily tweaks.
Precursor to our 200€ package of 4 sessions of UNSTOPPABLE Health & Wellness Coaching PRIVATE 1 ON 1.
Duration: 45 minutes
Price : 40€ / per person
** ALL SERVICES ARE AVAILABLE IN EITHER ENGLISH OR SPANISH **
Reinventing the space that drives you!
This is a one-on-one, on-site in home/workplace version of our Environmental Psychology workshop. We enter your home or workspace to perform a deep-dive audit of the sensory triggers that govern your daily motivation.
We aren’t just moving furniture; we are deconstructing the invisible weight of your environment. By analyzing the flow, textures and visual anchors of your life, we physically redesign your surroundings to trigger new psychological shifts and support the person you are becoming.
To start we will walk the “daily loops” of your home to identify where deflating or encouraging areas lie and where you environment is working against your mental clarity / movement.
We’ll replace “stagnant anchors” (layouts, objects, colors) and replace them with “intentional triggers” - arrangement of light, color and shape designed to boost focus, movement, motivation, inspiration, deep rest, etc. To do this we will use your pre-existing items or source something from a local second hand shop (if possible).
We encourage natural materials, color, light and open space. You’ll be amazed at how some foundational changes can impact the entire feeling of a space.
Upon completion an optional brainstorm health coaching plan can be fleshed in the reinvented space to maintain the motivations behind the changes.
Duration: 3 hours MAX
Price: €300
** ALL SERVICES ARE AVAILABLE IN EITHER ENGLISH OR SPANISH **
This is where all the changes you wish you could make are actually woven into a feasible reality of your daily life.
Bad habits suddenly don’t have as much space to exist when new healthier habits joyfully fill your moments. Finally you can have the lifestyle that supports the best version of your body and mind without feeling like you are losing out on things you enjoy.
Root causes of blockades are unveiled and practical, enjoyable new adventures in health easily develop. Through education, repetition and weekly support there is progress. Changes are REAL.
Science backed research on supplements, daily practices, diet/nutrition, Traditional Chinese Medicine, and mental health hacks are all available during the sessions to support the new pathway you are blazing. Knowledge is POWER!
Duration: 4 × 45 minute sessions once a week
Price: 200€
** ALL TREATMENTS AVAILABLE IN EITHER ENGLISH OR SPANISH **
Your body is a masterpiece, but sometimes the weight of existence has resulted in feeling a bit burnt out. Things are stuck and need a RESET. That’s where we come in!
The Human Architecture RESET is an integrative, freestyle session designed to remind your nervous system that it’s actually allowed to LET GO of everything.
We combine deep structural work with acupressure, reflexology and tantric integration (not the sexy one) to put the deepest levels back into their homeostatic position.
To start there is a quick consultation going over any areas you’re struggling with and why. Take home are some stretches and a few bespoke suggestions to experiment with.
You’ll leave feeling taller, lighter, and probably a little bit more "organized" than when you walked in.
Location: At your Home/Hotel/Office
Duration: 2 hours
Price: €160
Package of 4 × 2 hours (8 hours total) - €600
** ALL TREATMENTS AVAILABLE IN EITHER ENGLISH OR SPANISH **
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