A weekly movement class that includes the most dynamic set of strength and flexibility training. This is the PLAY Movement Mission that is designed to remind the body of life before the boring desk job.
It includes animal mechanics, handstand practice, flexibility training, foundational ACRO YOGA and a bit of kick boxing inspired moves. No experience required. Only a willingness to develop abs, arms and ass while giggling! Come JOIN US!
Duration: 1 hour
Price: 15€ per person
** ALL WORKSHOPS. CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
A weekly movement class that includes the most dynamic set of strength and flexibility training. This is the PLAY Movement Mission that is designed to remind the body of life before the boring desk job.
It includes animal mechanics, handstand practice, flexibility training, foundational ACRO YOGA and a bit of kick boxing inspired moves. No experience required. Only a willingness to develop abs, arms and ass while giggling! Come JOIN US!
Duration: 1 hour
Price: 15€ per person
** ALL WORKSHOPS. CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
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