This WEEKLY event is all about supporting the ladies before they bleed or during their bleed.
Menstruation time requires extra care and consideration for our wellness. It’s a time to tailor to the inward, introspective letting go and beginning again.
To set the scene we dim the lights, drink detox tea, read an inspiring text, journal, learn self-massage/reflexology, stretch to support the pelvic region, meditate on a focused new beginning, do some ART and share a bit about our experience alongside some music. Come JOIN US!
**Please bring a mat for comfort and a journal if you prefer your private one to the supplies we have!
Duration: 1 hour
Price: 15€ per person
** ALL WORKSHOPS, CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
This WEEKLY event is all about supporting the ladies before they bleed or during their bleed.
Menstruation time requires extra care and consideration for our wellness. It’s a time to tailor to the inward, introspective letting go and beginning again.
To set the scene we dim the lights, drink detox tea, read an inspiring text, journal, learn self-massage/reflexology, stretch to support the pelvic region, meditate on a focused new beginning, do some ART and share a bit about our experience alongside some music. Come JOIN US!
**Please bring a mat for comfort and a journal if you prefer your private one to the supplies we have!
Duration: 1 hour
Price: 15€ per person
** ALL WORKSHOPS, CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
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