This writing and art workshop has roots in the Metta Bhavna meditation in Buddhism. It is a practice towards improving the quality and quantity of positivity and awareness in your mind.
Through meditation, reflection, creative writing and “mantra” making ART activities you will leave empowered with cue’s and pointers connecting a few dots on the “how to” for positive thinking. No experience required - Join Us With an Open Mind!
In this session our focus with concentrate on the treasures we recognize within ourselves and others. It’s is not what you think it is, I promise; we will also write to the most difficult person in your life right now too.
Down the POSITIVITY rabbit hole we go- Come JOIN US!
Duration: 2 hours
Price: 35€ / per person
Basic writing and ART supplies will be provided
Tea and snacks too!
** ALL WORKSHOPS, CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
This writing and art workshop has roots in the Metta Bhavna meditation in Buddhism. It is a practice towards improving the quality and quantity of positivity and awareness in your mind.
Through meditation, reflection, creative writing and “mantra” making ART activities you will leave empowered with cue’s and pointers connecting a few dots on the “how to” for positive thinking. No experience required - Join Us With an Open Mind!
In this session our focus with concentrate on the treasures we recognize within ourselves and others. It’s is not what you think it is, I promise; we will also write to the most difficult person in your life right now too.
Down the POSITIVITY rabbit hole we go- Come JOIN US!
Duration: 2 hours
Price: 35€ / per person
Basic writing and ART supplies will be provided
Tea and snacks too!
** ALL WORKSHOPS, CLASSES AND EVENTS ARE HELD IN SPANISH & ENGLISH! **
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